Opening Hours
Monday - Sat 6:00AM - 10:00PM
Sun : 09:00AM - 5:00PM

Services

impulsfitness.in

GYM

Exercise and rest are the cornerstones of improving your quality of life. It's not always easy but it's always worth it.

impulsfitness.in

CARDIO

Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them.

MACHINE SECTION

Machines are the safest muscle builders ever created, and in some cases, they serve as the best means of isolating certain muscles.

impulsfitness.in

FREE WEIGHT EXERCISE

Free weights such as dumbbells activate smaller stabilizing muscle groups to control the exercise. 

impulsfitness.in
impulsfitness.in

ZUMBA

Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere.

impulsfitness.in

KICK BOXING

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, and Western boxing.

POWER YOGA

Power Yoga is a fitness-based practice. It has many of the same qualities and benefits,  increased stamina, strength, and flexibility, as well as stress reduction.

impulsfitness.in

PERSONAL TRAINING

A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals .

impulsfitness.in
impulsfitness.in

HIGH INTENSITY TRAINING

High Intensity Training are that exercise should be brief, infrequent, and intense. Exercises are performed with a high level of effort .

impulsfitness.in

NUTRITION

Nutrition is the process of taking in nutrients from the foods you eat that our trainer give you best nutrition plans

MASSAGE & SPA FACILITY

Our massage services offer total wellness for the mind, body and spirit. Whether you are looking to relax, relieve stress and tension

impulsfitness.in

TRX KETTLEBELLS TRAINING

 Interval training and bodybuilding workouts by combining kettle bells with a TRX suspension trainer.

impulsfitness.in
impulsfitness.in

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